I saw an article that kind of fits with this logic, that I have a new appreciation for.
It was with regards to folks with severe chronic pain in their lives and how they have to manage it.
One has to be active even if uncomfortable to try to heal as much as one can, so as such … activism begets healing from a chronic issue.
From a person in a privileged position (I am one), it is learning the discomfort from these small simple interactions is minor compared to the 24x7 in your face discomforts found every day by quite a few people.