When I first saw your writing and then I checked out a few other social media things to see how "real" a person you were. I saw this and said yep, this is a cool and awesome and "real" woman.

It is interesting because for some women that are friends who shared I am exercising to lose weight, I always recommended weight lifting. It actually helps women lose bad weight better because muscles burn more.

To hit home, I stated if my view means anything. If you are a 5' 3", I will find the woman 140-150lb with muscles far more attractive then one was emaciated at 100-120.

Energy, strength, and confidence is sexy.

Show a strong ass, muscular arms or shoulders, and some one built for fun "game on".

Then I read your words and said muscles and brains what a great thing!

Great Article.